Student Life Skills to Survive & Thrive During COVID-19 & Beyond

Tuesdays & Thursdays March 31 – June 16, via YouTube
All sessions from 10:00 – 11:00 am (PDT)

Join DBT experts Lizz Dexter-Mazza and Jim Mazza in their living room as they teach kids the basics of emotional regulation and specific skills such as mindfulness, distress tolerance and
interpersonal effectiveness—essential skills at any time, but even more critical during
COVID-19. Tune in with your kids to help reduce conflict and to keep this pandemic
in perspective.

Click here to join via YouTube, or to catch up with recordings of past sessions.

Event Details

This event is running from 31 March 2020 until 16 June 2020. It is next occurring on June 9, 2020 10:00 am

  • Upcoming Dates:

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